About
Meet Dr Agnieszka (Aggie) Kotzé
DN.HM, BN.HM, BSc.HM, MSc, BSc (Hons), BSc
I am a Doctor of Naturopathy and Holistic Medicine, Industrial Hygienist, Regulatory Affairs Executive, Health and Regulatory Strategist, Researcher, Author and Educator with more than 25 years of multidisciplinary experience.
My career spans naturopathic and holistic healthcare, clinical nutrition, human physiology, occupational and environmental health, toxicology, regulatory affairs, research, consulting and strategic advisory. This breadth of experience allows me to consider health from both an individual perspective and within its wider environmental, occupational and societal context.
I founded Apollo Wholistic Living to bring together naturopathic medicine, modern science, clinical nutrition, environmental health and lifestyle medicine within a personalised, evidence-informed approach.
This multidisciplinary foundation has shaped how I understand health and the philosophy that guides my work.
My Philosophy and Whole Person Perspective
My philosophy begins with the understanding that health cannot be considered in isolation from the whole person or the circumstances in which they live.
Physical and biochemical health, nutrition, microbial influences, emotional wellbeing, relationships, lifestyle, culture and environmental or occupational exposures may interact in ways that shape health, function and quality of life. Their relevance and influence will differ from one person to another.
A whole person perspective does not assume that every symptom has one simple underlying cause or that every health concern can be resolved through lifestyle changes alone. It means exploring the wider health picture while continuing to recognise the importance of appropriate assessment, diagnosis, treatment and referral.
Rather than centring care on one therapy, product or health trend, the aim is to understand what may be relevant to the individual and develop practical strategies that reflect their needs, priorities, resources and circumstances.This approach is founded on careful listening, respect for individuality, clear explanations and informed decision making. These commitments are expressed through the principles that guide my practice.
The Principles That Guide My Practice
In its 2017 White Paper: Naturopathic Philosophies, Principles and Theories, the World Naturopathic Federation identifies vitalism and holism as two foundational philosophies of naturopathic practice, together with seven guiding principles.
Vitalism traditionally recognises the living person’s inherent capacities for regulation, adaptation and recovery. Holism recognises that a person is more than an isolated symptom, diagnosis or laboratory result. Together, these philosophies provide the foundation for the following principles.
1. First, Do No Harm
Consider the potential benefits and risks of every recommendation. This includes recognising contraindications and red flags, working within professional boundaries and referring for further assessment when appropriate.
2. The Healing Power of Nature
Respect and support the body’s capacities for regulation, repair and adaptation, while recognising that medical investigation and treatment remain necessary when indicated.
3. Treat the Cause
Explore factors that may be contributing to a health concern without assuming that every condition has one simple or readily identifiable “root cause”.
4. Treat the Whole Person
Consider the individual’s health within the context of their physical, emotional, social, cultural and environmental circumstances.
5. Naturopathic Doctor as Teacher
Help people understand their health and available options through clear explanations, attentive listening and shared decision making.
6. Health Promotion and Disease Prevention
Look ahead by identifying relevant risks and opportunities to support long-term health, while ensuring that recommendations remain realistic and appropriate for the individual.
7. Wellness
Recognise wellbeing as more than the absence of disease. Wellness may include function, meaning, connection, fulfilment and participation in the aspects of life that each person values.
Applying the Principles Responsibly
These principles provide an ethical and philosophical framework for approaching each person with care, curiosity and respect. They do not, however, establish that every naturopathic therapy is effective or suitable for everyone.
Each intervention must be considered individually in relation to the available evidence, safety, potential benefit and place within appropriate care. Responsible practice also requires transparency about uncertainty and recognition of when further investigation, referral or collaboration is needed.
Applied in this way, these principles provide a foundation for my approach to health, wellbeing and longevity.
A Holistic Approach to Health and Longevity
In practice, these principles inform an approach that is preventative, personalised, evidence-informed and centred on the individual.
Care begins with a detailed understanding of the person’s health history and present circumstances. Depending on their needs, attention may be given to nutrition, digestion and absorption, metabolism, gastrointestinal and immune function, hormonal health, microbial influences, sleep, movement, stress, recovery and environmental or occupational exposures.
The insights gained help determine which forms of support may be most relevant. These may include clinical nutrition, naturopathic or herbal medicine, lifestyle support, environmental health considerations, functional or laboratory assessment and selected complementary modalities. Each recommendation is reviewed for its purpose, evidence, safety and suitability.
Healthy ageing forms an important part of this approach. As people live longer, greater lifespan should ideally be accompanied by greater healthspan, with attention to resilience, physiological reserve, recovery, functional ability, independence and quality of life.
The aim is to develop realistic strategies that support the foundations of health and help people remain engaged in the activities, relationships and experiences that matter to them. Where appropriate, this may take place alongside medical treatment, rehabilitation and collaboration with other healthcare professionals.
Because health, life circumstances and responsibilities differ from person to person, the approach is adapted to the individual. This is reflected in the diverse range of people with whom I work.
The People I Work With
I work with people from a wide range of personal, cultural and professional backgrounds, including private individuals, families, professionals, entrepreneurs, CEOs, senior executives and public figures.
Some lead highly demanding lives and are looking for an approach that considers their health alongside their responsibilities, lifestyle, environment and long-term goals. Others may be navigating ongoing health concerns, periods of transition or a desire to take a more proactive role in supporting their wellbeing.
Whatever their background or reason for seeking support, each person is approached with the same care, respect and attention to individuality. Privacy, discretion and professional confidentiality remain fundamental throughout the consultation process.
The purpose is to provide a thoughtful and individualised experience that helps people understand their health more fully and make informed choices aligned with their needs and goals.
My ability to work across such varied circumstances is supported by a multidisciplinary career spanning human health, science, environmental and occupational health, regulatory affairs, research and strategic advisory.
A Multidisciplinary Career in Human Health
My multidisciplinary career began with a foundation in biological sciences, human physiology, research and lecturing.
An interest in how working conditions and environmental exposures affect health led me to specialise further in industrial hygiene, occupational health and environmental risk. From there, I developed extensive international experience in regulatory affairs, covering chemical, non-ferrous metals and food supplement regulation, including REACH, CLP, substances of very high concern, Authorisation, Restrictions, chemical safety, product stewardship and regulatory strategy.
My career later expanded into consulting, management and strategic advisory. I have led and supported multidisciplinary programmes, coordinated industry consortia, engaged with diverse stakeholders and translated complex scientific and regulatory requirements into practical strategies.
Through these roles, I developed a detailed understanding of prevention, exposure, risk and the wider conditions that may influence human health. My subsequent education and work in naturopathic and holistic medicine extended this perspective towards personalised health, prevention and wellbeing.
Together, these fields allow me to connect individual health with broader physiological, occupational, environmental, scientific and regulatory considerations. This perspective has been further enriched by living and working across different countries, cultures and professional environments.
A Global Perspective on Health and Wellbeing
Originally from Poland, my personal and professional journey has taken me across Austria, South Africa, the United Kingdom and Saudi Arabia.
Living and working in different countries has introduced me to diverse cultures, communities, professional environments and healthcare settings. These experiences have deepened my appreciation of how culture, social circumstances, access to resources and the environments in which people live and work may influence health and wellbeing.
They have also reinforced the importance of listening without assumptions. People may understand and experience health differently, face different practical realities and hold different priorities for their care.
This internationally informed perspective helps me approach each person with cultural awareness, openness and respect, adapting communication and support to their background, values and circumstances.
Academic and Professional Credentials
My international experience is supported by academic and professional education across health, science, environmental and occupational health, leadership and emerging technologies.
Naturopathic and Holistic Medicine
- Doctorate in Naturopathy and Holistic Medicine (DN.HM), The University of America
- Bachelor of Naturopathy and Holistic Medicine (BN.HM), The University of America
- Bachelor of Science in Holistic Medicine (BSc.HM), Da Vinci Institute of Holistic Medicine
- Diploma in Bioresonance Diagnostics and Treatments
Biological Sciences, Physiology and Industrial Hygiene
- Master of Science in Industrial Physiology, specialising in Industrial Hygiene (MSc), North-West University
- Bachelor of Science Honours in Physiology (BSc Hons), North-West University
- Bachelor of Science in Biological Sciences (BSc), North-West University
Occupational Health and Safety
NEBOSH international qualifications in:
- International Management of Health and Safety
- International Control of Hazardous Agents in the Workplace
- International Workplace and Work Equipment Safety
Business, Leadership and Emerging Technologies
My continuing professional development includes executive education through Hult Ashridge and advanced study in artificial intelligence, generative AI, agentic AI, strategic leadership and emerging technologies.
I have completed four Vanderbilt University specialisations: Generative AI Strategic Leader, Agentic AI and AI Agents for Leaders, Generative AI Leadership & Strategy, and Build Anything with AI: No Code Required.
Additional AI education through DeepLearning.AI and IBM complements my multidisciplinary professional background, strengthening my ability to understand, evaluate and apply emerging technologies strategically and practically across complex professional and organisational environments.
Research, Books and Education
My academic and professional background continues to inform my work as a researcher, author and educator. My areas of interest include antimicrobial resistance, microbial health, environmental and occupational health, toxicology, chronic disease, immune function, prevention and healthy ageing.
My published research includes the co-authored article Eradication of Antibiotic-Resistant E. coli, S. aureus, K. pneumoniae, S. pneumoniae, A. baumannii and P. aeruginosa with Chlorine Dioxide In Vitro, undertaken with principal investigator Dr George Georgiou and published in Medical Research Archives.
The study examined the activity of chlorine dioxide against selected antibiotic-resistant bacteria under controlled laboratory conditions. As laboratory research, its findings require further investigation and should not be interpreted as establishing clinical effectiveness or suitability for individual treatment.
I am also the author of:
- Healing Hashimoto’s: A Holistic Approach to Reclaiming Your Health, which draws upon personal experience and explores thyroid health from a broader, whole person perspective while recognising the importance of individual assessment and appropriate medical care.
- Superbugs and Solutions: A Fight Against Antimicrobial Resistance, which examines the growing global challenge of antimicrobial resistance, contributing factors, prevention, responsible antimicrobial use, scientific innovation and the need for collaborative action.
Through my research, books and educational work, I aim to make complex scientific and health information more accessible. I encourage critical thinking, responsible interpretation and a clear distinction between established evidence, emerging research and questions requiring further study.
This commitment to education also extends to my contributions through radio, podcasts, interviews and professional media.
Media and Public Education
Through international radio, podcasts, interviews and professional media, I contribute to wider conversations about health, prevention and wellbeing.
Alchemy 1.01 with JJ Stenhouse
In conversation with host JJ Stenhouse, I discuss Healing Hashimoto’s: A Holistic Approach to Reclaiming Your Health and the importance of considering the individual as a whole when exploring thyroid health
Superbugs and Solutions with Elena del Valle
In this in-depth conversation with host Elena del Valle, I discuss Superbugs and Solutions: A Fight Against Antimicrobial Resistance, my published laboratory research and the broader global challenge of antimicrobial resistance.
The conversation explores contributing factors, prevention, responsible antimicrobial use, public awareness and the importance of continued scientific research and collaboration.
Radio Cayman One: For the Health of It
I have also contributed to health discussions on Radio Cayman One: For the Health of It, sharing perspectives informed by my multidisciplinary work in health, prevention and wellbeing.
Together, these contributions reflect my commitment to making complex health and scientific subjects accessible to wider audiences.
A Personal Commitment to Wellbeing
For me, wellbeing is both a professional interest and a personal, lifelong practice.
I value an active lifestyle and enjoy Pilates, cycling, hiking, strength training, padel and water sports. Time in nature, travel and experiencing different cultures provide important opportunities for perspective, connection and renewal.
Beyond my work in health and science, I have a strong interest in writing, interior design, continued learning and the responsible use of emerging technologies. I also care deeply about animals, nature and animal welfare.
Spending meaningful time with family and friends remains central to my life. I value opportunities to give back to society and contribute positively to the lives of others.
Compassion, integrity, kindness, curiosity, service and gratitude are values I seek to carry through both my personal and professional life. They shape how I live, work and connect with others.
Bringing It All Together
What unites my professional knowledge, international experience and personal values is a commitment to understanding health with depth, curiosity and compassion.
Through Apollo Wholistic Living, I aim to help people understand their health more fully, make informed choices and develop realistic strategies that support wellbeing, resilience, function and quality of life. This work respects individuality while remaining honest about evidence, uncertainty and professional boundaries.
At the heart of my approach is a respectful partnership focused on the person, their circumstances and what matters most to them.
